The Paralympic 2024 Games will feature powerlifters with disabilities displaying incredible determination. In Paris Paralympic 2024, athletes with disabilities will take part in powerlifting, exhibiting outstanding strength and resolve as they lift substantial weights. This overview will give details about the timetable, main events, and outcomes of this event at the 2024 Paralympics.
Table of Contents
What is Paralympic Power-lifting?
Powerlifting within the Paralympics requires athletes to lay on a seat and lift as much weight as possible, creating a highly competitive environment. Unlike conventional power-lifting, which involves the squat, seat press, and deadlift, Paralympic power-lifting centers solely on the seat press.

Athletes qualified to compete in Paralympic powerlifting are those with lower limb or hip disabilities, such as amputations, spinal cord wounds, or cerebral paralysis. In spite of this, the exceptional assurance and quality these competitors bring to the wear remains consistent.
Paralympic power-lifting follows a strict classification framework, where competitors are gathered based on their body weight to guarantee impartial competition. Men and ladies take an interest in partitioned weight classes, with different divisions accessible to guarantee reasonable matches.
When Does Power-lifting Start?
The power-lifting events at the 2024 Paralympics are scheduled to begin on August 28th and will run through September 5th. This span of eight days will feature a wide range of events and categories.
Important Power-lifting Events
- August 28th: Opening day with men’s lightweight categories.
- August 30th: Women’s lightweight categories.
- September 1st: Middleweight and heavyweight categories for men and women.
- September 3rd-5th: Final competitions, featuring some of the heaviest lifts and the crowning of champions.
Venues for Power-lifting in 2024 Paralympics
Power-lifting occasions will be held at the Paris Expo Porte de Versailles, one of the biggest exhibition centers in Europe, located in the heart of Paris. This venue is well-equipped to have large crowds and will without a doubt serve as a exciting atmosphere for powerlifting events.
The Paralympic Diversions are known for their inclusivity. The scene will give state-of-the-art accessibility features, ensuring that fans and competitors of all capacities can appreciate the competition.
Top Athletes to Watch in 2024
Male Power-lifting Stars
- Siamand Rahman (Iran): The reigning Paralympic champion in the men’s +107kg category. Known for his record-breaking lifts, Rahman will be defending his title in Paris 2024.
- Jamil Elshebli (Jordan): Another powerhouse in the +107kg category, Elshebli has consistently pushed Rahman to the limits and could be a key contender.

Female Powerlifting Stars
- Fatma Omar (Egypt): A legend in women’s Paralympic power-lifting, Omar has been dominating the sport for years. She competes in the -61kg weight class and has several Paralympic golds under her belt.
- Lucy Ejike (Nigeria): Another multi-time champion, Ejike competes in the -61kg category. Her fierce determination and skill make her one to watch.
Power-lifting Categories Explained
Men compete across several weight divisions, ranging from the lightest categories, such as -49kg, to the heaviest, which is +107kg. Each category presents a different challenge, but the goal remains the same – lift the maximum weight possible in a single bench press.
Women’s categories mirror the men’s, with classes starting from -41kg up to +86kg. These divisions provide an exciting range of competition, highlighting the remarkable strength of female athletes.
How are Power-lifting Winners Determined?
Athletes are judged based on the weight they can lift, and they are given three attempts to achieve their maximum lift. The highest effective lift counts as their final result. In the event of a tie, the lighter athlete wins.
The athletes who lift the most in their respective weight categories are granted gold, silver, and bronze awards. The competition is strongly, and each lift tallies as competitors thrust their limits.
Training Regimen of Paralympic Powerlifters
Powerlifters train year-round, focusing on developing their chest, shoulders, arms, and core muscles. Their training regimens are intense and require dedication to maximize their bench press capabilities.
Power-lifting isn’t just about physical strength; mental resilience is equally important. Athletes face immense pressure to perform, and their mental fortitude helps them stay focused under the spotlight.
Technological Advancements in Paralympic Powerlifting
The Paralympics have seen incredible advancements in adaptive technology. Specialized benches, mobility aids, and lifting gear allow athletes to perform at their peak while ensuring safety.
Also Read : Why India Still Lags Behind in Olympic Medals Compared to China and USA?
Safety is paramount in power-lifting, and technology plays a role in ensuring that athletes can compete without unnecessary risks. Equipment is designed to support the athletes’ unique needs, making the sport safer than ever before.
2024 Powerlifting Results: Highlights
Men’s Powerlifting Champions
- Gold: Siamand Rahman (Iran) with a world record lift of 330kg in the +107kg category.
- Silver: Jamil Elshebli (Jordan) with a personal best of 320kg.
- Bronze: Chun Keun Park (South Korea) with 310kg.
Women’s Powerlifting Champions
- Gold: Fatma Omar (Egypt) with a lift of 150kg in the -61kg category.
- Silver: Lucy Ejike (Nigeria) with 145kg.
- Bronze: Amalia Perez (Mexico) with 140kg.
Power-lifting at the Paralympics is one of the most exciting and inspiring events. The sheer strength, both physical and mental, that these athletes demonstrate is beyond impressive. Every lift is filled with suspense, as athletes push their limits in hopes of winning gold.
Conclusion
The 2024 Paralympic Games will undoubtedly showcase some of the most extraordinary powerlifting feats ever seen. From the athletes’ grueling training routines to their fierce determination, every aspect of the competition is set to inspire. Make sure to catch the powerlifting events and witness history in the making.
FAQs
- What is the weight range for Paralympic powerlifting categories?
- Men’s categories range from -49kg to +107kg, while women’s range from -41kg to +86kg.
- How are athletes classified in Paralympic powerlifting?
- Athletes are classified based on their body weight to ensure a fair competition.
- Who are the top athletes to watch in the 2024 Paralympics?
- Siamand Rahman, Fatma Omar, and Lucy Ejike are among the top powerlifters to watch.
- What is the judging criteria in Paralympic powerlifting?
- Athletes are judged on the maximum weight they can lift in the bench press, with three attempts allowed.
- When does powerlifting take place at the 2024 Paralympics?
- Powerlifting events run from August 28th to September 5th, 2024.